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Gratitude is an attitude..

Corona Namashkar to you all… One virus and the whole world has come to a stand still. Amidst the crisis and all the hue and cry a lot of underlying issues are already simmering up. Not only are we looking at a massive economic jerk, this crisis is going to leave a strong impact on the mental health of people around us. But even in this dark cloud there is a silver lining. While we may feel we are trapped in our houses with no support systems operating we could use this time to count all the blessings we had but never valued. We could begin by appreciating the contribution and value of each staff member who directly or indirectly made our life easier and more comfortable. What we could also do is call and check on our relatives and catch up with family virtually. This is an ideal time to catch up on the long lost self care regime, pamper yourself, catch up on the exercise, some yoga or meditation and feel the bliss which you miss in the hustle bustle of earning your livelihood. ...

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